When was the last time you visited your Dentists Lisle? It is recommend by the American Dental Association that you visit your dentist every six months for a check up and cleaning. Be careful to not allow fear to prevent you from maintaining your dental appointments every six months. Some of the more serious illnesses that can arise from neglecting your dental health are heart disease and cancer of the gums. When you have periodontal disease you can poison your body’s immune system. Women who are pregnant or want to become pregnant should be very cautious to keep up good their dental health. The fetus requires additional calcium and can absorb it from the mother more rapidly in the beginning stages of pregnancy. After the pregnancy when the mother begins to breastfeed she will need to increase her calcium intake to prevent tooth decay and weak gums.
Keep in mind that all throughout life your teeth will shift naturally. However, with regular dental checkups it’s possible to keep your teeth throughout your entire lifetime. Before visiting your dentist you should also watch your diet. By having sufficient minerals and vitamins in your body, it will contribute greatly to your dental health. For instance, vitamin C has been proven to greatly increase the bioflavonoids in the body which strengthens gums, bones, joints, etc. Another important mineral for your diet is calcium. Calcium has been known to strengthen bones thus preventing bone loss. Lastly, vitamin D3 helps absorb the calcium in the body.
Most people are unaware of this and all 3 of these supplements should be taken together to support maintaining healthy teeth. The mouth is one of the most important organs because our survival depends on it, so by nature we are very protective of the mouth. Research shows that 5 out of 10 people are afraid of the dentist or have dental phobia. Seek to get a referral from someone you know. By selecting a well trained Dentists Lisle who is experienced and patient with dental phobics you will feel more comfortable. And as a result you will be more inclined to keep your bi-annual dental checkups.