Keys To Overcoming Dental Anxiety

by | Mar 19, 2013 | Dentist

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Are you afraid to visit the dentist in Cape Girardeau MO? Well, don’t be ashamed because many people have a fear of the dentist. This is primarily because they aren’t completely sure of what will happen or what procedures are going to be performed. Fortunately, there are many things you can do to overcome your fear of the dentist and enjoy the experience that is crucial to maintaining great oral health.

The first step in overcoming fear of the dentist is to find a dental office that meets your needs and that you feel comfortable with. The office staff should be welcoming and friendly and the dentist should be willing to work with you and answer any questions you may have. Finding an office who showcases exceptional customer service skills can help you feel better about your decision to visit the dentist.

Take adequate time to discuss dental procedures with your dentist in Cape Girardeau MO. They are often more than willing to listen to your concerns and explain how certain processes work. One of the many jobs of a dentist is to educate their patients’ on various topics related to the field of dentistry and oral health. Don’t be afraid to ask questions or inquire information about how certain procedures work.

Another great way to cope with dental anxiety is to visit your dentist on a regular basis. This suggestion has a couple of benefits. First of all, you can become familiar with the routine and as a result you may become less and less fearful of the dentist. Secondly, by visiting the dentist on a regular basis, you are working to maintain optimal oral health. When your mouth is healthy, you can experience less oral problems and you may be able to avoid painful dental procedures.

When you actually go in to have a dental procedure performed, make sure you arrive at the office with plenty of time to spare. Arriving late may cause you to stress and may increase the anxiety you are experiencing. When you arrive a bit early, you can sit and relax and gather your thoughts. When you sit in the dental chair, think about things that make you happy or excited. Focus on your breathing and breathe slowly and steadily. Finally, don’t be afraid to ask your dentist in Cape Girardeau MO to stop if you are having a moment where you are uncomfortable or worried.

Need an experienced dentist in Cape Girardeau, MO? Kaelin Dental Group can help you create a plan that will make your dental experience less anxious and more calming.

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